I have many years experience in relationship and sexual therapy (couples and individuals). I offer EMDR a specialised approach to symptoms after traumatic experiences. I also work with sexual abuse. My background is in work with families and children.
A good counselling relationship is vital for effective counselling. I aim to be supportive encouraging and honest. I hope you can be honest with me too. An individual with your own way of looking at life you are the expert on yourself. I can't tell you what to do or what will work for you but I will discuss any insights or techniques I think might help and check if they are acceptable to you.
It can be surprisingly helpful to tell your story. It is rare to talk with someone who tries to listen carefully understand help make connections and accept without judging. Many have experienced damaging prejudice or criticism. It is reassuring to find we are not abnormal or going mad for our reactions to events in our lives.
Some need help to express emotions. You may find other ways easier than speaking e.g. drawing writing using objects to represent experiences. Having made sense of them we can think more clearly make decisions take action. Particular techniques can be useful: sex therapy for sexual problems; EMDR and healthy coping mechanisms for flashbacks bad dreams and troubling symptoms after trauma (inc. repeated minor traumas and burn-out); cognitive behavioural work helps change unwanted patterns of thinking and behaviour.
Examples of common general relationship issues:
Examples of common sexual issues:
99 Murray Rd.
Sheffield
S11 7GH
0114 267 8613
Email Cornerstone
info.cornerstone@googlemail.com
Reception Hours 12 - 7pm Mon-Fri
Appointments 8.00am - 8pm Mon-Sun
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